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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ghee (or coconut oil)
- 1 shallot (chopped)
- 2 cloves garlic (minced)
- 3/4 tsp. fennel seeds
- 2 cups beets (chopped)
- 1 cup potatoes (chopped)
- 1 celery stalk (chopped)
- 1 carrot (sliced)
- 2 cups purple cabbage (coarsely chopped)
- 6 cups low sodium vegetable broth
- 1 bay leaf
- 1 cup beet greens (chopped)
- 1 Tbsp. balsamic vinegar (gf tamari, gf shoyu, or bragg’s aminos)
- 1 tsp. pink salt (or to taste)
- 1 tsp. freshly ground black pepper
- spring onions (optional)
- fresh dill (optional)
- rosemary (optional)
- fennel seeds (optional)
- curd (optional)
- coconut yogurt (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium910mg38% |
| Potassium910mg26% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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