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Ingredients
US|METRIC
4 SERVINGS
- 1 spring onion
- 2 cloves garlic
- 2 tsp. capers (including juice)
- 1/4 cup fresh oregano leaves
- 1/4 cup parsley
- 1/2 cup mint leaves
- 1/2 cup macadamia oil
- 1 Tbsp. toasted cumin seeds
- 1/2 tsp. salt
- cracked pepper
- 2 Tbsp. maple syrup
- 1/4 cup brown rice vinegar
- 2 onions (peeled)
- 1 bunch parsley (dry and clean, stalks)
- 10 cloves garlic (peeled)
- 1 Tbsp. coriander powder
- 1/2 cup fresh ginger
- 3 lemons (zest)
- 3 Tbsp. whole coriander seeds
- 6 tsp. cumin seeds (whole, toasted)
- 3 Tbsp. ground turmeric
- 3 tsp. sweet paprika
- 2 red chillis (or ½ tsp chilli flakes)
- 1/4 cup maple syrup
- 2 tsp. salt
- 1/4 cup smoked paprika
- 1 Tbsp. dried oregano
- 2 Tbsp. cumin powder
- 2 Tbsp. onion powder
- 2 Tbsp. garlic powder
- 2 Tbsp. brown sugar
- 1/2 tsp. chilli flakes
- 2 tsp. salt
- 1 Tbsp. lemon pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium2750mg115% |
| Potassium1210mg35% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber17g68% |
| Sugars27g |
| Vitamin A130% |
| Vitamin C180% |
| Calcium40% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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