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Rosemary, Honey, Walnut, and Dried Fig Granola
OATGASM.BLOGSPOT.COM13Ingredients
35Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups oats
- 1 pinch sea salt
- 1 Tbsp. rosemary (fresh chopped)
- 1 cup chopped walnuts (not toasted!)
- 1 tsp. canela
- black pepper (large crack of)
- 2 Tbsp. olive oil
- 1/4 cup honey
- 1/2 cup dried figs (more or less)
- greek yogurt
- honey
- ricotta
- milk (your favorite)
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories940Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol25mg8% |
Sodium135mg6% |
Potassium950mg27% |
Protein31g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate120g40% |
Dietary Fiber18g72% |
Sugars33g |
Vitamin A4% |
Vitamin C4% |
Calcium30% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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