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Rosemary Scented Mashed White Sweet Potatoes (AIP)
GUTSY BY NATURE5Ingredients
22Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 sweet potatoes (large white, peeled and cut into 1 inch pieces)
- 2 sprigs fresh rosemary (plus more for garnish)
- 3 Tbsp. lard (or coconut oil)
- salt
- 1 cup chicken broth
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium140mg6% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A190% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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