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Ingredients
US|METRIC
6 SERVINGS
- 2 delicata squash (medium)
- 1 Tbsp. olive oil
- 1 shallot (finely diced)
- 4 rosemary sprigs (fresh)
- coarse salt
- pepper
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Directions
- Preheat oven to 425°F.
- Wash, slice and scoop the seeds from the delicata squash.
- Cut the halves into 1-inch strips. Add the cut squash to your KitchenAid® Professional-Grade Nonstick Half Sheet Pan leaving plenty of space between the pieces. Drizzle with olive oil and sprinkle with the shallots and rosemary, salt and pepper. Toss to coat.
- Roast about 20 minutes, turning once.
- Enjoy warm as a side dish or chop into bite size pieces to enjoy over kale or other greens with your favorite vinaigrette for a sweet and savory fall salad.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium140mg6% |
Potassium1090mg31% |
Protein5g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A20% |
Vitamin C110% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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