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Rosemary Mushroom Oatmeal with Fried Eggs (Breakfast or Dinner)
ARCHANA'S KITCHEN9Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 40 grams oatmeal (regular)
- 2 Tbsp. low fat milk
- 200 grams button mushrooms (quartered)
- 1/2 tsp. olive oil
- 1 tsp. rosemary sprigs (dried, or any other herb of your choice)
- salt
- black pepper
- red chili flakes (to taste)
- 1 egg
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium490mg20% |
| Potassium710mg20% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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