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8Ingredients
40Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. lemon juice
- 3 Tbsp. olive oil
- 2 Tbsp. fresh rosemary (or thyme, chopped)
- 3 cloves garlic (coarsely chopped)
- 1/4 tsp. crushed red pepper flakes (or to taste)
- 24 oz. boneless skinless chicken breast halves (pounded to even thickness)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium30mg1% |
| Protein0g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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