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Rosemary Chicken Soup with Quinoa + Roasted Vegetables
DELIA CREATES14Ingredients
70Minutes
950Calories
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Ingredients
US|METRIC
7 SERVINGS
- 6 cups vegetables (chopped to similar size*)
- 1 onion (large, chopped)
- 3 Tbsp. olive oil (divided)
- 4 cloves garlic (minced)
- 12 chicken stock (+ cups of)
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 lb. chicken (Foster Farms Simply Raised, boneless, skinless chicken breast**)
- 2 bay leaves
- 2 fresh rosemary (+ sprigs of)
- 1 cup quinoa
- salt
- pepper
- 1 lemon (large, cut into wedges***, optional)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium2840mg118% |
| Potassium2460mg70% |
| Protein81g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber9g36% |
| Sugars32g |
| Vitamin A150% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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