Rosemary Chicken Salad

EVERYTHING LOW-FODMAP
7Ingredients
20Minutes
300Calories

Ingredients

US|METRIC
  • 1/4 cup mayonnaise (full-fat)
  • 2 tablespoons plain yogurt (lactose-free)
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried rosemary (crumbled)
  • 2 cups grilled chicken (cubed)
  • 2 cups grapes (sliced, seedless)
  • 1/4 cup sliced almonds (toasted)
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    NutritionView More

    300Calories
    Sodium7% DV170mg
    Fat28% DV18g
    Protein41% DV21g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories300Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol65mg22%
    Sodium170mg7%
    Potassium300mg9%
    Protein21g41%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A4%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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