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Rosemary-Apple Chicken Burgers + Slaw
DESSERT FOR TWO16Ingredients
24Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. olive oil mayonnaise (Hellman’s squeezable)
- 1 Tbsp. yellow mustard (Heinz squeezable)
- 1 tsp. dried rosemary (or 2 tsp fresh)
- 1/4 tsp. salt
- ground black pepper (freshly, to taste)
- 1/2 green apple (grated)
- 1/2 lb. ground chicken
- 2 whole wheat burger buns (split and toasted)
- slaw (Green Apple)
- 1/4 head cabbage (shredded)
- 1/2 green apple (grated)
- 4 Tbsp. olive oil mayonnaise (Hellman’s squeezable)
- 2 Tbsp. rice wine vinegar
- 1/4 tsp. salt
- ground black pepper (freshly, to taste)
- 1 handful fresh parsley (chopped)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol115mg38% |
Sodium1220mg51% |
Potassium1260mg36% |
Protein26g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber8g32% |
Sugars14g |
Vitamin A35% |
Vitamin C170% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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