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Ingredients
US|METRIC
11 SERVINGS
- 3 lb. ground round (or lean ground beef)
- 1 1/2 cups onions (chopped)
- 16 oz. low sodium tomato juice
- 1 1/2 cups chopped bell pepper
- 2 Tbsp. chili powder
- 2 Tbsp. ground cumin
- 2 pkg. chili seasoning mix (original)
- 1 tsp. salt (each, & black pepper)
- 1 1/2 Tbsp. brown sugar
- 2 tsp. oregano
- 2 Tbsp. minced garlic
- 15.5 oz. diced tomatoes (size)
- 2 cans condensed tomato soup
- 6 oz. tomato paste
- 16 oz. kidney beans (or chili beans)
- 2 cups beef broth (or water)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol90mg30% |
Sodium1300mg54% |
Potassium890mg25% |
Protein27g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A35% |
Vitamin C90% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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