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Ingredients
US|METRIC
4 SERVINGS
- 1 pot roast (chuck or round, about 2 1/2 to 3 pounds)
- 1 cup beef broth
- 1/4 cup sofrito (4 -5 cubes)
- 2 Tbsp. tomato paste
- 1 medium onion (sliced)
- 3 cloves garlic (chopped)
- 10 pimento stuffed olives
- 1 envelope sazon (sin achiote)
- 2 Tbsp. olive oil
- adobo (to season)
- 1 can fire roasted diced tomatoes
- 2 carrots (peeled & sliced)
- 2 1/2 cups milk
- 1/4 cup unsalted butter (cut into pieces)
- 1 1/2 cups arepa flour (white, precooked cornmeal)
- 1 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1 Tbsp. honey
- vegetable oil (for cooking)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat26g130% |
| Trans Fat0g |
| Cholesterol195mg65% |
| Sodium1680mg70% |
| Potassium1320mg38% |
| Protein54g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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