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Root Veggie Chips Recipe – Healthy Lunch Idea for Kids
SUPER HEALTHY KIDS7Ingredients
40Minutes
70Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 sweet potato (medium –)
- 1 beet (medium –)
- 1 rutabagas (medium –)
- 1 turnips (medium –)
- 1 parsnips (medium –)
- 1 Tbsp. olive oil
- 1/4 tsp. salt
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium330mg9% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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