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Root Vegetable–Baked Quinoa with Kale & Goat Cheese
CLEAN EATING13Ingredients
70Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 carrots (peeled and sliced)
- 5 parsnips (peeled and sliced)
- 1 Tbsp. olive oil
- 1/2 tsp. dried thyme
- 1/2 tsp. ground black pepper (divided)
- 1/4 tsp. sea salt
- 2 cups low sodium vegetable broth
- 1 1/2 cups tri-color quinoa
- 8 oz. curly kale (ribs discarded, leaves chopped, 5 packed cups)
- 1 lemon (small)
- 5 oz. mozzarella cheese (grated)
- 4 oz. goat cheese (crumbled)
- 2 Tbsp. basil (chopped)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium310mg13% |
| Potassium740mg21% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A200% |
| Vitamin C100% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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