Root Vegetable and Smoked Pork Soup

RECIPESPLUS
7Ingredients
60Minutes
380Calories

Ingredients

US|METRIC
  • 1 1/2 pounds pork chops (smoked, bone-in)
  • 2 onions (peeled and coarsely chopped)
  • 2 bay leaves
  • 4 stalks thyme
  • 5 carrots (peeled and sliced)
  • 12 ounces parsnips (peeled and chopped)
  • 2 tablespoons butter
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    Directions

    1. Put the pork chops, onions, bay leaves and 2 stalks of thyme in a large saucepan with 6 cups of cold water. Bring to a boil, cover and simmer for about 50 mins. After about 30 mins, add the carrots and parsnips.
    2. Remove the pork, bay leaf and thyme from the pan and set the pork aside to cool slightly. Remove half of the root vegetables from the saucepan with a slotted spoon and puree the rest. Remove the bones from the pork chops and cut into small pieces.
    3. Return the pork and vegetables to the soup and stir in the butter. Simmer for 5 mins and season to taste. Sprinkle with the remaining thyme leaves and serve with a baguette.
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    NutritionView More

    380Calories
    Sodium20% DV490mg
    Fat20% DV13g
    Protein75% DV38g
    Carbs9% DV28g
    Fiber32% DV8g
    Calories380Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol95mg32%
    Sodium490mg20%
    Potassium1460mg42%
    Protein38g75%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A260%
    Vitamin C40%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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