Root Vegetable Soup

CASSEROLES ET CLAVIERS
6Ingredients
50Minutes
270Calories

Description

When the weather is cold there is nothing more satisfying than a hot bowl of soup. This one is made up of a variety of root vegetables, including parsnips, rutabaga, sweet potatoes, and jerusalem artichokes. This soup is super simple to make, perfec…

for days when you want to stay cozy on the couch! After letting the vegetables cook, simply puree the mixture with your blender. Pour into bowls and garnish with smoked bacon.

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Ingredients

US|METRIC
  • 500 grams parsnips
  • 500 grams rutabaga
  • 500 grams sweet potatoes
  • 200 grams jerusalem artichokes
  • 1 chicken stock cube
  • 1 package smoked bacon
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    Directions

    1. Peel and dice the parsnips, rutabagas, sweet potatoes, and artichokes.
    2. Place vegetables in a large pot and cover them with cold water. Add chicken stock cube. Cook over medium heat until tender.
    3. Using an immersion blender (or food mill), mix the vegetables with the broth. This makes a fairly thick soup. Blend in a bit of water (or cream) until achieving desired consistency. This soup is best when it is not too watery.
    4. In a pan, brown the bits of bacon: Remove the fat from the pan while cooking for crispier bacon.
    5. To serve, pour the soup into bowls, and sprinkle with pieces of golden bacon (if the soup is too thin, the bacon will not float).
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    NutritionView More

    270Calories
    Sodium16% DV380mg
    Fat0% DV0g
    Protein14% DV7g
    Carbs21% DV63g
    Fiber64% DV16g
    Calories270Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium380mg16%
    Potassium1500mg43%
    Protein7g14%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber16g64%
    Sugars19g38%
    Vitamin A360%
    Vitamin C100%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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