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Root Vegetable Hash with Poached Egg
JOYFUL HEALTHY EATS10Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 turnips (¼" dices)
- 2 parsnips (¼" dices)
- 2 sweet potatoes (¼" dices)
- 1 red pepper (¼" dices)
- 1 red onion (¼" dices)
- 3 Tbsp. olive oil
- 1/2 tsp. ground cinnamon
- 1 tsp. salt
- 2 tsp. fresh thyme (diced)
- 6 eggs
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium780mg33% |
| Potassium760mg22% |
| Protein13g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A210% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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