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Ingredients
US|METRIC
2 SERVINGS
- 2 carrots (purple)
- 1 garnet yam
- 1 sweet potato
- 1 golden beet
- 2 Tbsp. olive oil
- 2 sprigs fresh rosemary (stems removed and finely chopped)
- 2 tsp. sea salt (large flake, add more if desired)
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Directions
- Preheat the KitchenAid® Compact Oven to 400° F. Gather your root vegetables, rinse, and peel.
- Using the KitchenAid® Ceramic Chef Knife, slice the vegetables in chopstick shapes, approximately 1/4″ thick and 3″ in length. The size will vary on the shape of the vegetable. Place the vegetables in a medium-sized bowl.
- Pour salt onto a small cutting board and top with finely-chopped rosemary. Using the Ceramic Chef Knife, cut in the rosemary with the salt to help infuse it.
NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium2470mg103% |
Potassium550mg16% |
Protein3g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A390% |
Vitamin C10% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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