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Ingredients
US|METRIC
3 SERVINGS
- 2 lb. beef shank
- 14.5 oz. whole peeled tomatoes (diced)
- 14 oz. beef broth
- 12 oz. root beer (Not Your Father's)
- onion (medium, diced)
- 1 tsp. garlic salt
- 1/2 Tbsp. garlic (minced)
- 2 Tbsp. olive oil
- 1 tsp. thyme
- 1 Tbsp. rosemary
- salt (/pepper)
- 2 cups corn grits
- 6 cups water
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1350mg56% |
| Potassium1920mg55% |
| Protein73g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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