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Romesco Roasted Red Pepper Soup with Lentils
LIVE EAT LEARN11Ingredients
15Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (30 mL)
- 1 clove garlic (minced)
- 5 cups vegetable broth (warm, 1.2 L)
- 1 cup red lentils (dried, 170 g)
- 2 roasted red peppers
- 3 Roma tomatoes (roughly chopped)
- 2 Tbsp. olive oil (30 mL)
- 1/4 cup almond butter (60 g)
- 1 Tbsp. lemon juice (15 mL)
- 1/2 tsp. salt (each, and smoked paprika)
- 1/4 tsp. pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1480mg62% |
| Potassium700mg20% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber16g64% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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