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Romano Beans in Garlic Tomato Sauce
VELVET EDITION12Ingredients
90Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. romano beans (washed, snip the ends and cut each in half)
- 1 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. red pepper
- 1/4 tsp. all-spice
- 7 garlic cloves
- 1 onion (sliced fajita style medium size)
- 1/2 green pepper
- 1 can tomatoes
- 1 Tbsp. tomato paste
- 1 cup water
- 1/3 cup vegetable oil
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium630mg26% |
| Potassium540mg15% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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