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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 1 romanesco (medium, or regular cauliflower, cored and cut into bite-size florets, about 5 cups)
- 2 tsp. whole grain dijon mustard
- 1 lemon
- 2 Tbsp. lemon juice (freshly squeezed)
- 3/4 tsp. kosher salt (divided)
- 3 Tbsp. olive oil
- 1 red bell pepper (chopped)
- 1/2 cup red onion (thinly sliced)
- 1/3 cup fresh dill (chopped)
- 3 Tbsp. capers (drained, coarsely chopped)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium160mg5% |
| Protein1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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