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Rolled Rump Roast
CARLOTTA LUND'S CULINARY CONCERTO15Ingredients
105Minutes
1210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 rump roast (rolled)
- 1/2 Tbsp. kosher salt
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 2 Tbsp. seasoning (montreal)
- 2 Tbsp. worchestershire sauce
- 1/2 cup red wine
- 1 bay leaf
- 3 sprigs fresh thyme
- 3 sprigs fresh thyme
- 2 tsp. dried thyme
- 4 carrots (peeled and cut into 2 inch chunks)
- 8 small red potatoes (scrubbed and cut in half)
- 1 Tbsp. corn starch
- 2 Tbsp. cold water
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NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1210Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1300mg54% |
| Potassium3110mg89% |
| Protein102g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A210% |
| Vitamin C60% |
| Calcium20% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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