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Ingredients
US|METRIC
4 SERVINGS
- 1 kg beef round
- 80 grams frozen spinach (defrosted)
- 50 grams cottage cheese
- 1/8 red bell pepper
- salt
- pepper
- 50 grams butter
- 1 Tbsp. salt (herb)
- 1 Tbsp. whole grain mustard
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium2290mg95% |
| Potassium1010mg29% |
| Protein58g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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