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Roll-up Pancakes {Gluten-Free and High Protein}
TAMING OF THE SPOON10Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups cottage cheese (non-fat, low-fat, or whole milk)
- 6 large eggs
- 1/2 cup gluten (free multi-purpose flour, see Notes)
- 1/4 cup vegetable oil
- 1 tsp. salt
- jam
- jam
- jelly
- jelly
- preserves
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol175mg58% |
| Sodium740mg31% |
| Potassium180mg5% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber0g0% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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