Roll-Up Lasagna [Vegan]

ONE GREEN PLANET
13Ingredients
55Minutes
310Calories

Ingredients

US|METRIC
  • 12 ounces tofu (firm block of, pressed for at least 1 hour)
  • 1 eggplant (small)
  • 1 medium zucchini
  • 3 lemons (juiced)
  • 4 garlic cloves (minced)
  • 1/4 cup nutritional yeast
  • 1 handful fresh basil
  • 1 handful fresh parsley
  • 1 teaspoon dried oregano
  • red pepper flakes
  • 4 tablespoons olive oil
  • salt
  • pepper
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    NutritionView More

    310Calories
    Sodium9% DV220mg
    Fat31% DV20g
    Protein31% DV16g
    Carbs10% DV31g
    Fiber56% DV14g
    Calories310Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium980mg28%
    Protein16g31%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber14g56%
    Sugars5g10%
    Vitamin A70%
    Vitamin C150%
    Calcium40%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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