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Avocado and Chipotle-Mayo Burger
HOW TO FEED A LOON21Ingredients
30Minutes
1230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. dried oregano
- 2 tsp. seeds (dried thyme)
- 12 Tbsp. smoked paprika
- 1 tsp. cayenne pepper
- 1 tsp. black pepper
- 1 Tbsp. kosher salt
- 1 1/2 Tbsp. garlic powder (tablespoons)
- 1 Tbsp. onion powder
- 3/4 cup mayonnaise (homemade or good quality jarred)
- 1 Tbsp. fresh lemon juice
- 1 tsp. Cajun seasoning
- 1/4 tsp. hot pepper sauce
- 2 lb. ground beef (80% or 85% is good)
- 2 cups blue cheese (good-quality, crumbled)
- leaf lettuce (uncheckedGreen, cut into pieces)
- tomatoes (uncheckedFresh, sliced)
- onion (uncheckedRed, sliced)
- pickles (uncheckedBread and butter)
- 5 kaiser rolls (halved)
- 1 Tbsp. unsalted butter (melted)
- burgers (uncheckedCooking spray for grill and)
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat32g160% |
| Trans Fat2.5g |
| Cholesterol225mg75% |
| Sodium3710mg155% |
| Potassium1580mg45% |
| Protein70g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A240% |
| Vitamin C35% |
| Calcium50% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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