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Rocket, Roasted Tomato, Basil And Feta Salad
LANCASHIRE FOOD10Ingredients
35Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- rocket (Arugula - a good handful for each person)
- 3 sprigs basil (leaves picked off)
- 1 block feta cheese (or goats cheese, about 4 - chopped or crumbled)
- 10 plum tomatoes (baby or cherry tomatoes - halved)
- extra-virgin olive oil (extra virgin rapeseed would also be good)
- 1 sprig fresh thyme (leaves picked off)
- white wine vinegar (/ balsamic vinegar / red wine vinegar)
- 1 pinch sugar
- salt
- freshly ground pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium450mg13% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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