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Ingredients
US|METRIC
12 SERVINGS
- 12 oysters
- 1 shell
- rock salt
- 75 grams butter
- 1 onion (small, finely chopped)
- 150 grams fresh spinach (wilted and then chopped and squeezed of all water)
- 5 bacon (rashers of streaky dry cured, chopped and fried until crispy)
- 25 grams grated Parmesan cheese
- 50 grams breadcrumbs (natural)
- 2 Tbsp. chopped parsley
- salt (and pepper)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium290mg12% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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