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Robin's Quinoa with Mushrooms and Spinach
ALLRECIPES18Ingredients
50Minutes
510Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. olive oil
- 1/2 onion (chopped fine)
- 1 tsp. minced garlic
- 1 cup quinoa
- 1/2 cup white wine
- 1 3/4 cups chicken broth
- 2 tsp. balsamic vinegar
- 1 tsp. chopped fresh thyme
- 1 Tbsp. olive oil
- 8 oz. sliced mushrooms
- 4 tsp. balsamic vinegar
- 1/4 cup white wine
- 1/4 cup chicken broth
- 1 tsp. chopped fresh thyme
- pepper
- salt
- 10 oz. spinach leaves (washed)
- 1/4 cup goat cheese (crumbled)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium460mg19% |
| Potassium1360mg39% |
| Protein23g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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