Roasted Tomato and Chickpea Curry Recipe | Yummly

Roasted Tomato and Chickpea Curry

EVERYDAY WITH RACHAEL RAY
14Ingredients
35Minutes
590Calories
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Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 1 onion (medium, finely chopped)
  • 1 garlic clove (finely chopped)
  • 3/4 pound ground turkey (or chicken)
  • 2 tablespoons curry powder (preferably Madras)
  • 2 teaspoons ground coriander
  • 1 tablespoon ground cumin
  • 2 1/2 cups roasted tomatoes (coarsely chopped)
  • 30 ounces chickpeas (drained)
  • 1 cup chicken broth
  • salt
  • freshly ground pepper
  • 1/2 lemon (about 2 teaspoons, optional)
  • 1 1/2 cups plain yogurt
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    NutritionView More

    590Calories
    Sodium49% DV1180mg
    Fat31% DV20g
    Protein67% DV34g
    Carbs24% DV73g
    Fiber60% DV15g
    Calories590Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol80mg27%
    Sodium1180mg49%
    Potassium1380mg39%
    Protein34g67%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber15g60%
    Sugars6g12%
    Vitamin A25%
    Vitamin C60%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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