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Roasted or Unroasted squash risotto
SIMPLE SUMPTUOUS COOKING11Ingredients
27Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 red onion (medium-size)
- 2 garlic cloves
- 2 cups butternut squash (fresh or frozen)
- 1 1/2 arborio rice
- 1/4 cup white wine
- 3 cups organic vegetable broth (or water)
- salt (to taste)
- 1/2 tsp. dried sage
- 1 tsp. Italian seasoning
- 1 tsp. black pepper (powder)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium310mg9% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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