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Roasted Garlic and White Bean Hummus, Served Warm
COOKIE AND KATE9Ingredients
45Minutes
610Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 heads garlic
- 3 cups Great Northern beans (cooked, or other white beans, liquid reserved)
- 1/2 cup cooking liquid (or water)
- 1/4 cup olive oil (plus extra to drizzle on top)
- 1/4 cup Tahini
- salt
- black pepper
- 3 Tbsp. lemon juice
- chopped fresh rosemary (for sprinkling on top)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium500mg21% |
| Potassium980mg28% |
| Protein22g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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