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Roasted fennel and red quinoa salad, chicken, arugula,tomato,Sherry vinaigrette.
FOOD5211Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 fennel bulb
- 1 lb. skinless chicken breast
- 2 cups red quinoa
- 2 handfuls baby arugula
- 1 cup diced tomatoes (Medium)
- 1 Tbsp. sherry wine vinegar
- 1 tsp. extra-virgin olive oil
- 1 Tbsp. oil (Cannoli)
- 3 cups low sodium chicken stock
- 1 pinch salt
- 1 pinch Fresh ground pepper (Fresh)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium300mg13% |
| Potassium1460mg42% |
| Protein41g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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