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Roasted asparagus and lentils and Dijon vinaigrette
PILONCILLOANDVAINILLA10Ingredients
35Minutes
620Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup dried lentils (+2½ cups water)
- 1 cup quinoa (+1¾ cups water)
- 1 lb. asparagus
- 2 Tbsp. Dijon mustard
- 2 cloves minced garlic
- 1/3 cup white wine vinegar
- 1 cup extra-virgin olive oil
- 1/2 tsp. sea salt
- freshly ground black pepper
- pistachios (chopped, to taste)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium750mg21% |
| Protein16g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber15g60% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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