Roasted + Clean Carrot Soup

GOOP(1)
Lin: "Very nice soup I didn’t have ginger so I used cry…" Read More
8Ingredients
55Minutes
250Calories

Ingredients

US|METRIC
  • 8 carrots (medium to large, about 1.5 pounds, peeled and diced into rustic cubes)
  • 6 cups chicken stock
  • 1 piece ginger (an inch long, peeled)
  • 1 onion (small, white or yellow, chopped)
  • 2 garlic cloves (whole)
  • olive oil
  • salt
  • pepper
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    NutritionView More

    250Calories
    Sodium33% DV800mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs11% DV32g
    Fiber20% DV5g
    Calories250Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol10mg3%
    Sodium800mg33%
    Potassium860mg25%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars14g28%
    Vitamin A410%
    Vitamin C15%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lin 2 years ago
    Very nice soup I didn’t have ginger so I used crystallized ginger and also vegetarian broth

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