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7Ingredients
75Minutes
380Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. unsalted butter
- 1/4 cup light brown sugar (firmly packed)
- 1/3 cup maple syrup
- 4 lb. yams (peeled and cut into 1-inch pieces)
- freshly ground pepper
- salt
- 1/4 cup slivered almonds (toasted)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium120mg5% |
| Potassium1930mg55% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber10g40% |
| Sugars17g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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