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Roasted Yam Salad with Seasoned Chicken
THE GARDENING COOK8Ingredients
8Minutes
250Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 yam (Eat Smart Roasted, Gourmet Vegetable Salad Kit)
- 2 Tbsp. raw almonds
- 1 chicken breast boneless (medium, and skinless)
- sea salt (Himalayan)
- cracked black pepper
- dried tarragon
- 1/2 Tbsp. extra-virgin olive oil
- 1/2 avocado (medium, sliced)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium350mg15% |
| Potassium840mg24% |
| Protein19g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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