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Roasted Veggie, Quinoa & Arugula Salad
REAL HEALTHY RECIPES13Ingredients
55Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked)
- 3/4 cup chicken broth
- 1 tsp. olive oil
- 2 garlic cloves (minced)
- 1 bunch asparagus (chopped)
- 1 red onion (small, chopped)
- 2 bell peppers (seeded and chopped)
- salt
- pepper
- 1/4 cup sun-dried tomatoes (chopped)
- 4 cups baby arugula (organic)
- olive oil (drizzle of)
- lemon juice (sprinkle of)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium680mg19% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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