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Roasted Veggie Fries (Gluten-free, Dairy-free)
KULA MAMA6Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (small)
- 1 yam
- 1 beet
- 1/2 tsp. sage (each: chopped, thyme and flat leaf parsley.)
- salt (to taste)
- 2 Tbsp. organic coconut oil (unrefined, melted.)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium550mg16% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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