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11Ingredients
40Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 oz. whole wheat pasta
- 2 cups button mushrooms
- 1 red bell pepper (large)
- 1 lb. fresh asparagus
- 2 tomatoes (diced)
- 1 red onion
- 1 tsp. chili powder
- 1 tsp. black pepper
- 1 tsp. garlic powder (or granules)
- 1 tsp. Italian herbs (mixed, dried)
- salt (to taste, optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium660mg19% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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