Roasted Vegetables and Chicken Risotto (Instant Pot or Stove Top)

SUGAR SPICES LIFE
22Ingredients
60Minutes
480Calories

Ingredients

US|METRIC
  • 1 1/2 pounds chicken breasts (cut into bite sized pieces)
  • herb (1 packet of McCormick Grill Mates Zesty)
  • 3 tablespoons vegetable oil
  • 3 tablespoons white vinegar
  • 10 stalks asparagus
  • 1 cup tomatoes (baby)
  • 1 yellow squash (medium)
  • 1 medium zucchini
  • 1 sweet onion (medium)
  • salt
  • pepper
  • olive oil
  • 4 tablespoons butter (divided)
  • 2 cups arborio rice
  • 1/2 cup white wine
  • 4 cups chicken broth
  • 2 tablespoons lemon juice
  • 1 tablespoon oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 1/4 cup shredded mozzarella cheese
  • fresh basil (or parsley for topping)
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    NutritionView More

    480Calories
    Sodium13% DV300mg
    Fat28% DV18g
    Protein53% DV27g
    Carbs17% DV50g
    Fiber16% DV4g
    Calories480Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol70mg23%
    Sodium300mg13%
    Potassium820mg23%
    Protein27g53%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A15%
    Vitamin C35%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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