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Roasted Vegetable and Hummus Grilled Lavash Wrap
KATHY'S VEGAN KITCHEN10Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lavash (Vegan, Wraps, I bought mine at Trader Joes)
- 1/2 cup broccoli florets
- 1/2 cup cauliflower (chopped)
- 1/2 cup yellow onion
- 1/2 cup yellow squash
- 1/2 cup zucchini
- 1 cup spinach
- 1/2 cup diced tomato
- 1/2 cup shredded carrots
- 1/4 cup hummus (I used plain oil-free, but you can choose your flavor)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium440mg13% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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