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Ingredients
US|METRIC
4 SERVINGS
- 2 courgette (Chunks)
- 1 aubergine (Chunks)
- 1 red pepper (Chunks)
- 2 sweet potato
- red onion (Diced)
- 1 can chopped tomatoes
- 1 can chickpeas
- garlic (Crushed)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 2 Tbsp. oil
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Directions
- Preheat Oven to 180c. Put all vegetables in a large roasting tin spread evenly with the olive oil, herbs and garlic.
- Roast for 30 mins, or until cooked.
- Transfer vegetables to casserole dish and add chickpeas and tinned tomatoes.
- Turn down heat to 160c and cook for a further ten mins.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium380mg16% |
Potassium1270mg36% |
Protein11g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber13g52% |
Sugars13g |
Vitamin A220% |
Vitamin C130% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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