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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (large)
- 2 zucchini (large)
- 2 red bell pepper
- 1/2 cup spinach (boiled, /half a bunch of fresh spinach)
- 100 grams goat cheese
- 6 white mushrooms
- 30 fresh basil leaves
- 1 Tbsp. lemon juice (only for creamy goat cheese)
- 2 Tbsp. coconut oil
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium105mg4% |
| Potassium830mg24% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C170% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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