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Roasted Vegetable Rainbow Bowl with Tangy BBQ Sauce
BLISSFUL BASIL15Ingredients
65Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into florets)
- 1 bunch fresh asparagus (ends snapped)
- 2 zucchini (medium, sliced lengthwise)
- 1 red onion (medium, peeled and sliced into ⅓-inch-thick rings)
- 2 Tbsp. oil (high-heat, e.g., refined coconut, avocado, grapeseed)
- 1/2 tsp. sea salt
- black pepper (to taste)
- 4 cups cooked brown rice
- 1/3 cup cilantro leaves (chopped)
- 3 Tbsp. balsamic vinegar
- 1 1/2 Tbsp. reduced sodium tamari
- sea salt (to taste)
- black pepper (to taste)
- 1 cup bbq sauce (10-Minute tangy maple, see notes or maple BBQ sauce of choice)
- 1 avocado (medium, pitted, peeled, and sliced)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium2020mg84% |
| Potassium1490mg43% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber15g60% |
| Sugars26g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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