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Roasted Vegetable Grain Bowl with Tzatziki
JOYFUL HEALTHY EATS22Ingredients
55Minutes
360Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 cups cauliflower florets
- 1 red pepper (cut into 1" cubes)
- 1 yellow pepper (cut into 1" cubes)
- 1 red onion (cut into 1" cubes)
- 1 zucchini (cut into ½" slices)
- 2 carrots (cut into 1" slices)
- 14 oz. chickpeas (can of, garbanzo beans, drained and rinsed)
- 1 1/2 tsp. ground cumin
- 1 tsp. smoked paprika
- 1 tsp. garlic powder
- 1 tsp. salt
- 1/2 tsp. ground coriander
- 1/2 tsp. ground cinnamon
- 2 Tbsp. olive oil
- 3/4 cup plain greek yogurt
- 1/2 cup cucumber (grated)
- 2 Tbsp. lemon juice
- 1 1/2 tsp. dill
- 1 garlic clove (grated)
- salt (to taste)
- 1 cup dry quinoa
- 2 cups water
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium930mg39% |
| Potassium950mg27% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C200% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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