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Roasted Vegetable Buddha Bowls with Yum Sauce
LIVE EAT LEARN18Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (medium, roughly chopped)
- 1 red onion (medium, cut into large chunks)
- 1 Tbsp. olive oil (15 mL)
- 1/2 tsp. smoked paprika
- 1/4 tsp. salt (each, and pepper)
- 15 oz. chickpeas (drained)
- 1 Tbsp. olive oil (15 mL)
- 1 tsp. cumin
- 1/2 tsp. garlic powder (each, smoked paprika, chili powder)
- 1/4 tsp. salt (each, and pepper)
- 1 cup pearl couscous (190 g)
- 1 1/4 cups water (295 mL)
- 1/2 cup red beet (shredded raw, about 1/2 of a beet)
- 1 Tbsp. olive oil (15 mL)
- 1 Tbsp. lemon juice (15 mL)
- 1 pinch salt (and pepper)
- 4 cups chopped kale
- 1/2 cup pomegranate arils
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium650mg19% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A190% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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