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Roasted Turnip and Root Vegetable Mash
IN FINE BALANCE7Ingredients
65Minutes
120Calories
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Ingredients
US|METRIC
10 SERVINGS
- 5 lb. turnips (mixed root vegetables, parsnips, carrots, celery root, potatoes, peeled and cut into wedges)
- 3 Tbsp. olive oil (divided)
- 1/2 cup apple cider vinegar
- 1/4 cup water
- 2 Tbsp. yellow mustard seeds
- 1 white onion (large, sliced)
- 1 Tbsp. dark brown sugar (packed)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C80% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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