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15Ingredients
55Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tsp. tamarind paste
- 2 Tbsp. honey
- 3 Tbsp. olive oil
- 1 tsp. sea salt
- 1/2 tsp. red pepper flakes
- 1/2 tsp. garlic powder
- 8 oz. tempeh (chopped into 1/2-inch cubes)
- 2 sweet potatoes (medium, peeled and cubed, about 1 pound/450g)
- 1 red bell pepper (large, seeded and diced)
- 1/2 lemon (about 1/2 teaspoon)
- 1/4 cup chopped parsley
- 1/4 cup feta cheese
- 15.5 oz. chickpeas (can of, drained and rinsed)
- 1 Tbsp. olive oil
- 1/4 tsp. sea salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol10mg3% |
Sodium1220mg51% |
Potassium770mg22% |
Protein20g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber8g32% |
Sugars14g |
Vitamin A210% |
Vitamin C100% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
J 5 years ago
This was delicious! I made it exactly as instructed and it’s a recipe I’ll make regularly from now on. Well-conceived, with good directions. I hadn’t used tamarind paste before but googled how to do it and it was easy.